Surely, you’ve gone through periods where you had a song on “repeat.” But not necessarily because the music made your feel good.
Art helps you examine your story by entering and examining the story of another.
Lewis evokes the experience of having a distorted and healthy story that begins to heal.
A friend asked, what has led you to these insights? Is there a body of literature on this subject?
I was choking from a toxic “all or nothing” story.